Running Things

A log to keep me on track (until I delete the page…)…

Most satisfying run of 2012. Goal time was 2:30:00

Most satisfying run of 2012. Goal time was 2:30:00

Possible 2013 plans: Diaknos 10K, Red Deer half or Vancouver Half, 5 Peaks? hmmm….

Jan 5 – 2.12 miles, Jan 9 2.2 miles, Jan 15 – 2.12 miles, Jan 17 – 2 miles

Feb 6 – 3km, Feb 8 – 4km, Feb 10 – 9km, Feb 13 – 3km, Feb 15 – 4km, Feb 16 – 7km, Feb 19 bike 7 miles, Feb 20 3km, Feb 23 9km, Feb 26 2 miles, Feb 27 3 miles, Mar 2 9km, Mar 5 2 miles, Mar 7 3 miles, Mar 9 12km

I ran a lot of KMs.  I did not write them all down.

Goal: 1:10  Success! May 2013

Goal: 1:10 Success! May 2013

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